- Phone: 07 5406 1941
- Unit 24, 57 Owen Creek Rd, Forest Glen QLD 4556
Clinical care
Physiotherapy, exercise physiology & remedial massage. Evidence-based diagnosis and hands-on rehab from practitioners who know recovery inside out.
elite recovery
Cold plunge, sauna, float and compression.
The Sunshine Coast’s most complete recovery centre, open to athletes and everyday people alike.
Now Adding Physiotherapy to Your Recovery Journey
You already have the best recovery tools on the Sunshine Coast. Now pair them with expert physiotherapy. Hands-on clinical treatment from our Senior Physiotherapist Paulo Silva, designed to work hand-in-hand with everything Excelsius already offers.
Treat the injury. Then recover like a professional. All in one visit.
Unlock Peak Performance & Deep Relaxation
Move Better. Recover Faster. Live Well.
At Excelsius Wellness, we combine professional allied health clinical care with cutting-edge recovery therapies to support your entire wellness journey. Whether you need expert physical rehabilitation or want to unwind with contrast therapy, remedial massage, float tanks, and compression, we have you covered. From easing sore muscles to long-term health optimization, your peak well-being starts here.
Where Clinical Science Meets Mindful Movement
Generic fitness classes can sometimes do more harm than good—especially if you are managing an injury or chronic pain.
Our Clinical Pilates sessions are designed and led exclusively by Accredited Exercise Physiologists and Physiotherapists. We combine the core-strengthening benefits of Pilates with clinical evidence to fast-track your recovery, bulletproof your joints, and optimize your posture.
100% Individualized: No cookie-cutter routines. Every exercise is tailored to your specific injury history and biomechanical goals.
Expert Supervision: Led by clinical movement experts who understand pathology, ensuring you move safely and effectively.
Health Fund Rebates: Because our sessions are led by registered EPs and Physios, you may be eligible to claim rebates through your private health insurance.
Our Signature Wellness & Recovery Services
Cold Plunge Pools
Reduce inflammation, boost circulation, and energize your body with the power of cold therapy.
Traditional Sauna
Detoxify, relieve muscle tension, and improve cardiovascular health with our traditional Finnish Sauna.
Float Tanks
Achieve deep mental relaxation and stress relief through weightless floating in our high-quality float tanks.
Massage Therapy
Relax, reset, and restore with our professional massage services. Whether you’re chasing pain relief, muscle recovery, or pure relaxation, we’ve got you covered.
Get Back to Doing What You Love Faster
At Excelsius Wellness, we understand how important it is to return to the activities that bring you joy—pain-free and fully energized.
Whether you’re a weekend warrior, a dedicated athlete, or simply navigating the demands of everyday life, our targeted recovery therapies are designed to speed up your body’s natural healing process.
Why wait weeks to feel better? Take charge of your wellness today and feel the difference tomorrow.
Wellness Experiences for Groups & Events
Looking to elevate your next event? Whether it’s a corporate wellness day, sports team recovery session, or a private celebration, we offer tailored group packages featuring contrast therapy, float therapy, compression therapy, and remedial massage. Perfect for sports teams, work events, and special occasions.
